Why 1 Fitbug?

We help you catch the Fitbug - the desire to become and stay fit, able to participate more fully in life, able to enjoy more kinds of activities with others, less stressed-out, more productive. Once fitness becomes fun, you'll catch the Fitbug, fitness will become a productive habit and you won't want to return to your past life spinning out of control - losing out on feeling good.

We make fitness fun and positively addictive by empowering you with critical progressive tweaks to your current lifestyle of Eating, Moving, and Thinking.

We are committed to: fair value with honest, ethical, professional service since 1994.

Our goal: Your Functional Fitness

Top level credentials: Aqua… Land… & Yoga plus specializations for fitness-challenged
Effective fitness & lifestyle change via an integrated approach of body, mind, and spirit
Award-winning training in Parkinson's & movement improvement
Professional teaching & coaching experience since 1971:weight mgt; seniors;rehab; golf specific; aqua; rehab;yoga; yoga on ball etc.

Empowering you with the tools and support
to manage your own health & well-being